Cookie Policy
Last updated 14 June 2026. This policy explains what cookies are, how we use them, and how you can manage your choices.
1. What are cookies
Cookies are small text files stored on your device when you visit a website. They help the site work, remember your choices, and, where allowed, measure how the site is used. Similar technologies such as local storage may also be used.
2. Categories we use
| Category | Purpose | Status |
|---|---|---|
| Strictly necessary | Enable core features such as remembering your cookie choices. | Always active |
| Analytics | Help us understand how visitors use the site in aggregate. | Optional |
| Marketing | Used to show more relevant messages. | Optional |
3. How long cookies last
Session cookies are removed when you close your browser. Persistent cookies remain until they expire or you delete them. Our consent preference is stored for up to 12 months, after which we will ask again.
4. Managing your preferences
When you first visit, our consent banner lets you choose "Accept All", "Reject", or open "Cookie Settings" to toggle analytics and marketing on or off. Strictly necessary cookies cannot be switched off because the site relies on them.
You can also control cookies through your browser settings, including deleting or blocking them. Disabling some cookies may affect how the site works.
5. Consent and legal basis
We place optional cookies only after you give consent, in line with applicable privacy and cookie regulations. You may withdraw your consent at any time using the cookie settings on this site, and withdrawing it will not affect processing that took place beforehand.
6. More information
For details on how we handle personal data more broadly, please read our Privacy Policy. If you have questions, contact us at community@fitliving.world.
Disclaimer: All materials and practices presented are for educational and informational purposes only and are intended to support general well-being. They do not constitute medical diagnosis, treatment, or advice. Before applying any practice, especially if you have chronic conditions, consult a qualified healthcare professional.